This was a little bit of a decision to make. I’ve taken a lot of stock at where I am. Practice has become so different. I am not practising asana every day right now. It doesn’t work with my schedule or routine and I’ve been studying other ways to be with my yoga practice. And…

I recently tried to assess, without actively engaging in a gratitude practice, where I got my positivity from. It was when I was trying to work out how I was keeping myself buoyed during such challenging times. And I realised that I spent time looking at my surroundings and just resting in thankfulness and appreciation…

No, it’s not. I used to live at jewel.yoga and now I’m back with something a bit pared down. Really, this year is for me to rest, research and heal, so what I add as published content I’m doing because I feel there’s energy and capacity to do it. And really, I encourage you to…